{"id":15363,"date":"2025-11-23T13:58:39","date_gmt":"2025-11-23T18:58:39","guid":{"rendered":"https:\/\/americacellbank.com\/17-weeks-pregnant-fetal-hearing-development-and-what-your-baby-can-hear\/"},"modified":"2026-07-03T08:56:49","modified_gmt":"2026-07-03T13:56:49","slug":"17-weeks-pregnant-fetal-hearing-development-and-what-your-baby-can-hear","status":"publish","type":"page","link":"https:\/\/americacellbank.com\/en\/motherhood-world\/pregnancy-week-by-week-a-complete-guide-from-month-1-to-delivery\/17-weeks-pregnant-fetal-hearing-development-and-what-your-baby-can-hear\/","title":{"rendered":"17 Weeks Pregnant: Fetal Hearing Development and What Your Baby Can Hear"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15363\" class=\"elementor elementor-15363 elementor-10471\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c58b11a elementor-section-height-min-height elementor-section-items-bottom elementor-section-content-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"3c58b11a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-77c89635\" data-id=\"77c89635\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dc87c3e elementor-widget elementor-widget-spacer\" data-id=\"3dc87c3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c19b7e elementor-widget-laptop__width-initial elementor-widget elementor-widget-spacer\" data-id=\"76c19b7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2682b857\" data-id=\"2682b857\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d5472a8 elementor-widget-laptop__width-initial elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4d5472a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">World<br \/>Motherhood<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cdc775 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"1cdc775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"1922\" src=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2026\/01\/preg_white.webp\" class=\"attachment-full size-full wp-image-11485\" alt=\"\" srcset=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2026\/01\/preg_white.webp 1500w, https:\/\/americacellbank.com\/wp-content\/uploads\/2026\/01\/preg_white-768x984.webp 768w, https:\/\/americacellbank.com\/wp-content\/uploads\/2026\/01\/preg_white-1199x1536.webp 1199w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63bc9a49 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63bc9a49\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12776e80\" data-id=\"12776e80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-60800971 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60800971\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1f90e503\" data-id=\"1f90e503\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-765ec13b elementor-widget elementor-widget-text-editor\" data-id=\"765ec13b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><div class=\"page\" title=\"Page 1\"><div class=\"layoutArea\"><div class=\"column\"><p>At 17 weeks pregnant, the baby continues to develop at high speed, and the mother begins to notice more evident changes in her body. This stage of the second trimester is characterized by increased energy and the accelerated growth of the uterus. <\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-542f6d93\" data-id=\"542f6d93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78098fda elementor-widget elementor-widget-image\" data-id=\"78098fda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"700\" src=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/1-1-6.webp\" class=\"attachment-large size-large wp-image-10553\" alt=\"\" srcset=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/1-1-6.webp 1080w, https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/1-1-6-768x498.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-550cb5ec elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"550cb5ec\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-530c29b0\" data-id=\"530c29b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-577ae486 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"577ae486\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1d3a30cb\" data-id=\"1d3a30cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47905953 elementor-widget elementor-widget-text-editor\" data-id=\"47905953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #ffffff;\"><strong>Symptoms<\/strong><\/span><br><br><\/h4><ul><li>The uterus continues to expand and is now located a few centimeters below the navel, making the abdomen more noticeable. Many women begin to feel their first fetal movements, described as small bubbles, butterflies, or gentle taps. <\/li><li>The most common symptoms this week include:<\/li><li>Increased appetite due to the baby&#8217;s growth.<\/li><li>Nasal congestion caused by increased blood flow.<\/li><li>Lower abdominal pain due to the stretching of the uterine ligaments.<\/li><li>Increased vaginal discharge, which is normal as long as there is no foul odor or abnormal color.<br><br><\/li><\/ul><h4><span style=\"color: #ffffff;\"><strong>Baby\u2019s size<\/strong><\/span><br><br><\/h4><p>At week 17, the baby measures approximately 13 to 14 centimeters from head to rump and weighs around 140 to 150 grams, similar in size to a pear or a pomegranate.<\/p><ul><li><strong>Key Changes in the Baby:<\/strong><br\/>Strengthening of the bones: The skeleton, which was previously soft cartilage, begins to ossify, becoming stronger and more resistant. This allows the baby to move with more strength and flexibility. <\/li><li><strong>Fat accumulation<\/strong>:<br\/>The body begins to develop adipose tissue (brown fat), which will be essential to help regulate their temperature at birth and provide energy.<\/li><li><strong>Hearing development<\/strong>: <br\/>Although still surrounded by amniotic fluid, the baby can already hear the sounds of the mother&#8217;s body, such as her voice, heartbeat, and blood flow.<\/li><li><strong>More coordinated movements:<br\/><\/strong>The limbs are more proportionate to the rest of the body, allowing the baby to stretch their arms and legs with greater precision.<\/li><li><strong>Functioning digestive system:<\/strong> <br\/>The baby practices swallowing by ingesting amniotic fluid, which helps develop their digestive system and kidneys, which are already producing urine.<\/li><li><strong>Formation of sweat glands:<\/strong> <br\/>These begin to develop, although they do not yet function, as the baby does not need to regulate their temperature inside the uterus.<\/li><li><strong>Protective covering:<\/strong> <br\/>The skin is still very thin, but it is covered with a substance called vernix caseosa, a greasy layer that protects it from the amniotic fluid and prevents skin irritation.<\/li><\/ul><h4><br><span style=\"color: #ffffff;\"><strong>What Should You Do?<\/strong><\/span><br><br><\/h4><p><strong>Balanced Nutrition<\/strong><\/p><ul><li>Increase iron intake to prevent anemia. It is found in lean meats, spinach, legumes, and fortified cereals. <\/li><li>Consume calcium to strengthen the baby&#8217;s bones, present in dairy products, almonds, broccoli, and chia seeds.<\/li><li>Include foods rich in omega-3, such as fish, walnuts, and flaxseeds, for the baby&#8217;s brain development.<\/li><\/ul><p><strong>Stay well hydrated by drinking at least 2 liters of water a day.<\/strong><\/p><ul><li>Physical Exercise and Posture<\/li><li>Engage in moderate exercise, such as walking, prenatal yoga, or swimming, to improve circulation and reduce muscle pain.<\/li><li>Avoid standing or sitting in the same position for long periods to prevent leg swelling.<\/li><li>Wear comfortable clothing and appropriate footwear to avoid discomfort.<\/li><\/ul><p><strong>Prenatal Care and Health<\/strong><\/p><ul><li>Continue with scheduled prenatal consultations and undergo the studies indicated by the doctor.<\/li><li>If not already done, ask about the structural or second-trimester ultrasound, which is performed between weeks 18 and 22.<\/li><li>Inquire about the possibility of iron and calcium supplementation if necessary.<\/li><li>Be alert to any unusual symptoms, such as severe abdominal pain, bleeding, or intense dizziness.<\/li><\/ul><p><strong>Preparation and Emotional Well-being<\/strong><\/p><ul><li>Talk to or play music for the baby, as their hearing is developing and they can begin to recognize sounds.<\/li><li>Take advantage of this time to rest and reduce stress using techniques such as deep breathing or meditation.<\/li><li>If there is discomfort when sleeping, use a pregnancy pillow to improve posture.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41f11705 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41f11705\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6107640f\" data-id=\"6107640f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-46ea8a9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46ea8a9d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-39e361c4\" data-id=\"39e361c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c58f5d1 elementor-widget elementor-widget-heading\" data-id=\"7c58f5d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nutrition in the 17th week of pregnancy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73d4b830 elementor-widget elementor-widget-text-editor\" data-id=\"73d4b830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Iron: Prevents anemia and helps transport oxygen to the baby.<br\/>Sources: Lean meats, spinach, lentils, chickpeas, quinoa, and fortified cereals.<br\/>Tip: Consume with vitamin C (oranges, strawberries, kiwi) to improve absorption.<br\/><br\/>Calcium: Essential for the development of the baby&#8217;s bones and teeth.<br\/>Sources: Dairy products, almonds, broccoli, tofu, and chia seeds.<br\/>Tip: Avoid consuming calcium and iron in the same meal for better absorption.<br\/><br\/>Folic acid: Remains key to preventing neural tube defects and promoting cellular development.<br\/>Sources: Spinach, broccoli, asparagus, citrus fruits, beans, and prenatal supplements.<\/p><p><br>Omega-3: Supports the baby&#8217;s brain and eye development.<br>Sources: Fatty fish (salmon, sardines), walnuts, flaxseeds, and chia seeds.<br><br><\/p><p>Proteins: Essential for the baby&#8217;s growth and the development of muscles and tissues.<br\/>Sources: Lean meats, eggs, legumes, nuts, and dairy products.<br\/><br\/>Fiber: Helps prevent constipation, which is common at this stage of pregnancy.<br\/>Sources: Fruits, vegetables, whole grains, oats, and legumes.<br\/><br\/>Hydration: It is important to drink at least 2 liters of water a day to maintain good blood circulation and avoid dehydration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-17c1fb83\" data-id=\"17c1fb83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a9775bf elementor-widget elementor-widget-image\" data-id=\"4a9775bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"700\" src=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/2-15.webp\" class=\"attachment-large size-large wp-image-10555\" alt=\"\" srcset=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/2-15.webp 1080w, https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/2-15-768x498.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45ead08 elementor-widget elementor-widget-text-editor\" data-id=\"45ead08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Foods to Avoid or Limit<br\/>Caffeine: No more than 200 mg per day (equivalent to one cup of coffee).<br\/>Fish with high mercury content: Avoid shark, swordfish, and bluefin tuna.<br\/>Raw or undercooked foods: Avoid sushi, raw meats, and eggs that are not fully cooked.<br\/>Unpasteurized cheeses and deli meats: To prevent infections such as listeriosis.<br\/><br\/>Additional Tips<br\/>Eat small, frequent portions to avoid heartburn.<br\/>Plan balanced meals with a combination of protein, healthy carbohydrates, and good fats.<br\/>Listen to your body&#8217;s signals and eat when hungry, avoiding excesses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1ef52 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1ef52\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47b26be4\" data-id=\"47b26be4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-48a23cd8 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48a23cd8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38acad5d\" data-id=\"38acad5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-322a6bf0 elementor-widget elementor-widget-image\" data-id=\"322a6bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"700\" src=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/3-14.webp\" class=\"attachment-large size-large wp-image-10557\" alt=\"\" srcset=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/3-14.webp 1080w, https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/3-14-768x498.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e08fb81 elementor-widget elementor-widget-text-editor\" data-id=\"7e08fb81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Recommended Exercises<\/strong><br\/>Daily 30-minute walks.<br\/>Prenatal yoga to improve flexibility and relaxation.<br\/>Swimming or water aerobics to relieve pressure on the joints.<br\/>Pelvic floor strengthening exercises such as Kegels.<br\/>Gentle stretching to relieve muscle tension.<br\/><br\/><strong>Exercises to Avoid<\/strong><br\/>Contact or high-impact sports (soccer, basketball, boxing).<br\/>Exercises with a risk of falling (cycling, skiing, skating).<br\/>Lifting excessive weights.<br\/>Routines that require lying on your back for a long time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ea2527d\" data-id=\"7ea2527d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-655f6663 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"655f6663\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exercise in the 17th week of pregnancy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da9fb7e elementor-widget elementor-widget-text-editor\" data-id=\"4da9fb7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Improves blood circulation: Helps reduce swelling in legs and feet, preventing problems such as varicose veins and cramps.<br><br>Decreases the risk of gestational diabetes and preeclampsia: Staying active contributes to regulating blood sugar levels and blood pressure.<br><br>Strengthens muscles and endurance: Exercising strengthens the pelvic floor, back, and legs, which helps better support weight gain and prevent lower back pain.<br><br>Reduces stress and improves mood: During exercise, the body releases endorphins, which decreases anxiety and promotes better rest.<br><br>Helps control weight gain: Maintaining a physical activity routine prevents excessive weight gain, which reduces the risk of complications during delivery.<br><br>Improves posture and prevents back pain: By strengthening the core and lower back, pressure on the spine and pelvis is reduced.<br><br>Facilitates postpartum recovery: An active body recovers faster after childbirth, both in strength and muscle tone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24affa23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24affa23\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49e17e38\" data-id=\"49e17e38\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-25a80dcf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25a80dcf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-13e040e0\" data-id=\"13e040e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-175fe7ab elementor-widget elementor-widget-heading\" data-id=\"175fe7ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Things You Should NOT Do:<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74f1b21a elementor-widget elementor-widget-text-editor\" data-id=\"74f1b21a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Excessive Physical Effort<br\/>Do not lift heavy objects, as it can increase the risk of back injuries and pressure on the pelvic floor.<br\/>Avoid high-impact exercises or sports with a risk of falling, such as skiing, mountain biking, or horseback riding.<br\/>Do not make sudden movements or sharp turns that could affect stability.<br><br>Poor Eating Habits<br\/>Avoid raw or undercooked foods, such as meats, seafood, and eggs, to prevent infections like toxoplasmosis or salmonellosis.<br\/>Do not consume unpasteurized cheeses or uncooked deli meats, as they may contain listeria.<br\/>Reduce caffeine intake to less than 200 mg per day (approximately one cup of coffee).<br\/>Avoid ultra-processed foods high in sugars and saturated fats, which can affect weight control and metabolic health.<br><br>Poor Posture and Sedentary Lifestyle<br\/>Do not stand or sit for long periods without moving, as it can cause leg swelling and increase the risk of varicose veins.<br\/>Avoid sleeping on your back, as the weight of the uterus can compress the vena cava and hinder blood flow.<br\/>Do not wear high heels for long periods, as they can increase lower back pain and the risk of falls.<br><br>Stress and Lack of Rest<br\/>Do not ignore your body&#8217;s signals: if there is fatigue, it is important to rest and avoid overexertion.<br\/>Avoid situations of extreme stress, as they can affect emotional well-being and blood pressure.<br\/>Do not sleep less than 7 to 8 hours a day, as the body needs to recover.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-50562380\" data-id=\"50562380\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d600d8 elementor-widget elementor-widget-image\" data-id=\"56d600d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"700\" src=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/4-13.webp\" class=\"attachment-large size-large wp-image-10559\" alt=\"\" srcset=\"https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/4-13.webp 1080w, https:\/\/americacellbank.com\/wp-content\/uploads\/2025\/11\/4-13-768x498.webp 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bfa4463 elementor-widget elementor-widget-text-editor\" data-id=\"2bfa4463\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Harmful Substances<br\/>Do not smoke or be exposed to tobacco smoke, as it can affect the baby&#8217;s lung development.<br\/>Do not consume alcohol in any amount, as it can cause complications in fetal development.<br\/>Avoid medications without medical supervision, as some can be harmful to the baby.<br\/><br\/>Neglecting Medical Check-ups<br\/>Do not postpone prenatal consultations or medical tests recommended at this stage.<br\/>Do not ignore symptoms such as bleeding, severe pain, or sudden swelling in the hands and face, as they may be warning signs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e68add8 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e68add8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bc363b8\" data-id=\"1bc363b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d7e709c elementor-widget elementor-widget-heading\" data-id=\"3d7e709c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68283358 uael-faq-box-layout-yes align-at-left elementor-widget elementor-widget-uael-faq\" data-id=\"68283358\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"uael-faq.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div id='uael-faq-wrapper-174' class=\"uael-faq-wrapper\">\n\t\t\t\t<div class=\"uael-faq-container uael-faq-layout-accordion\" data-layout=\"toggle\" >\n\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-3107019\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h3 class=\"uael-question-3107019 uael-question-span\" tabindex=\"0\" id=\"uael-faq-1-6a51054a33c13\">Can I sleep on my back?<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>It is not recommended, as the weight of the uterus can compress the vena cava, reducing blood flow to the heart and the baby. It is best to sleep on your side, preferably on the left side. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-f6e92fa\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h3 class=\"uael-question-f6e92fa uael-question-span\" tabindex=\"0\" id=\"uael-faq-2-6a51054a33c87\">Is it normal to have skin changes?<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Yes, many women notice skin changes, such as the linea alba on the abdomen, darkening of the areolas, or the appearance of spots on the face due to increased melanin.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-212b8b6\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h3 class=\"uael-question-212b8b6 uael-question-span\" tabindex=\"0\" id=\"uael-faq-3-6a51054a33ccb\">Can I continue exercising?<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Yes, but they should be moderate and safe exercises, such as walking, prenatal yoga, or swimming. High-impact exercises or those with a risk of falling should be avoided. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-15ce8be\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h3 class=\"uael-question-15ce8be uael-question-span\" tabindex=\"0\" id=\"uael-faq-4-6a51054a33d09\">What medical tests are important this week?<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>The doctor may recommend a second-trimester ultrasound between weeks 18 and 22 to evaluate the baby's development. Blood tests may also be performed if necessary. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-1971119\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h3 class=\"uael-question-1971119 uael-question-span\" tabindex=\"0\" id=\"uael-faq-5-6a51054a33d4d\">Is it normal to have lower abdominal pain?<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Yes, many women feel pain in the round ligaments of the uterus, which stretch as the baby grows. It is a sharp or pulling pain that usually improves with rest. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-7b87f4e\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h3 class=\"uael-question-7b87f4e uael-question-span\" tabindex=\"0\" id=\"uael-faq-6-6a51054a33d88\">How can I avoid swelling in my legs and feet?<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>By maintaining good hydration, avoiding standing or sitting for long periods without moving, elevating your legs when possible, and wearing comfortable clothing and footwear.<\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div id=\"uael-accordion-48f9025\" class=\"uael-faq-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t\t<div class= \"uael-accordion-title\" aria-expanded=\"false\" role=\"tab\">\n\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon uael-accordion-icon-left\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-closed\"><i class=\"fas fa-angle-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"uael-accordion-icon-opened\"><i class=\"fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<h3 class=\"uael-question-48f9025 uael-question-span\" tabindex=\"0\" id=\"uael-faq-7-6a51054a33dc0\">Can I have sexual intercourse this week?<\/h3>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"uael-accordion-content\" role=\"tabpanel\">\n\t\t\t\t\t\t\t\t\t<span>\n\t\t\t\t\t\t\t\t\t<span><p>Yes, unless the doctor indicates otherwise. Sex does not affect the baby, as they are protected by the amniotic fluid and the cervix. <\/p><\/span>\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-7d6e99e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d6e99e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;bottom&quot;,&quot;sticky_on&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2a47f7\" data-id=\"f2a47f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-521329b elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"521329b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Post Navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/americacellbank.com\/en\/motherhood-world\/pregnancy-week-by-week-a-complete-guide-from-month-1-to-delivery\/16-weeks-pregnant-first-movements-tips-for-better-sleep\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i aria-hidden=\"true\" class=\"fas fa-arrow-circle-left\"><\/i><span class=\"elementor-screen-only\">Prev<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--label\">Previous<\/span><span class=\"post-navigation__prev--title\">16 Weeks Pregnant: First Movements? Tips for Better Sleep<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/americacellbank.com\/en\/motherhood-world\/pregnancy-week-by-week-a-complete-guide-from-month-1-to-delivery\/week-18-of-pregnancy-the-first-kicks-and-how-to-identify-movements\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">Week 18 of Pregnancy: The First Kicks and How to Identify Movements<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i><span class=\"elementor-screen-only\">Next<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WorldMotherhood At 17 weeks pregnant, the baby continues to develop at high speed, and the mother begins to notice more evident changes in her body. This stage of the second trimester is characterized by increased energy and the accelerated growth of the uterus. Symptoms The uterus continues to expand and is now located a few [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":15396,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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