{"id":7823,"date":"2022-05-10T07:00:45","date_gmt":"2022-05-10T12:00:45","guid":{"rendered":"https:\/\/americacellbank.com\/sin-categorizar\/nutrigenetics-effective-nutrition-to-change-your-diet"},"modified":"2026-07-03T08:44:59","modified_gmt":"2026-07-03T13:44:59","slug":"nutrigenetics-effective-nutrition-to-change-your-diet","status":"publish","type":"post","link":"https:\/\/americacellbank.com\/en\/nutrigenetics-effective-nutrition-to-change-your-diet\/","title":{"rendered":"Nutrigenetics: effective nutrition to change your diet"},"content":{"rendered":"

Although human genetics has a uniform pattern on a general scale, at the individual level we present unique characteristics<\/strong> that, to a greater or lesser extent, are direct determinants of physical health conditions and even mood, and are directly linked to diet and the way in which our organism, conditioned by genes, assimilates nutrients.<\/p>\n

What is nutrigenetics?<\/h2>\n

It is a medical-scientific discipline<\/strong> that studies the interrelationship between the individual genome and nutrition, more specifically, the assimilation of nutrients, eating habits and the performance of food according to genetic polymorphisms.<\/p>\n

In other words, it is a dna test<\/strong><\/a> that helps to understand why people react differently to the same foods<\/strong>, even when tested under similar weight and age conditions. In this context, heritable genetic mechanisms may help explain different responses to certain diets and diet-related diseases. <\/p>\n

For example, individuals with a diabetic parent have a 40% chance of developing the disease, while the risk almost doubles if both parents are diabetic. Similar trends are reflected in other diseases, such as obesity. <\/p>\n

Thus, knowing the interrelationship between nutrition and genetics represents a powerful tool that can help determine what type of food is best for each person<\/strong>, optimizing the traditional scheme of standard diets.<\/p>\n

How can it be implemented?<\/h3>\n